I am officially on my tenth week of training for the Vancouver Sun Run! And I feel awesome!
I am so happy that I've kept with the training. I feel sharper, more energetic, overall happier. I've been really surprised by what my body can do, it just feels so good. I've also noticed a difference in my body shape and form since starting. I haven't weighed myself in quite a few months but I can feel the difference and I think that's what matters the most.
My next training session is something like run 30 minutes, walk 1, run 20, walk 1, run 10. That will be the longest I've ran for, basically ever. I'm somewhat nervous but I think I'll be okay.
So far, the farthest distance I've gone is 6.5 km! Only 3.5 off from a full 10 km!
On Friday the weather was really nice and I even ran in shorts! Best feeling!
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